In my effort to make my lactose intolerance tolerable, I have begun to adapt many recipes to become lactose-free. But with some friends who are gluten intolerant as well as my own interest in reducing the amount of gluten in my diet, I am also looking to find recipes that can be gluten free as well. So, this morning, I decided to try making the bacon and corn pancakes but decided to adapt it.
I realized I also wanted to make this quickly and didn't have time to thaw out my bacon, so looked in the fridge and saw I had some spicy capocollo ham on hand as well as some leftover "cowboy corn" (aka, corn roasted on the BBQ). I cut the ham in strips and sliced the corn off one full cob. I quickly pan-fried the ham strips to get it a little crispier.
While the ham was frying up, I put my gluten free flours together to get my batter:
1 cup rice flour, 3 Tbsps tapioca flour, 1/3 cup potato starch, 1/2 tsp guar gum (can also use xantham gum)
To this, I added 1 tsp kosher salt, 1/2 tsp baking soda, 1 1/2 tsp baking powder, a tsp of cayenne pepper (I love spicy food, but this can totally be eliminated), 1 tsp onion powder a pinch of black pepper. After mixing the dry ingredients well, I added 1 egg, 1 cup of lactose free milk, and up to 1/2 cup more of water to get a pancake batter. Then, the corn and ham and 1/2 cup of grated lactose-free cheese (any lactose free cheese can be used) went in.

In the already hot skillet (from the ham), I added coconut oil, put in about 1/3 cup scoop of batter to make my cakes.
Once they were the perfect golden color, I put on a plate, poured maple syrup on it and voila! Instant happiness...
The griddle cakes were so named because Steve said it sounded fancier. I agree...Enjoy!!
No comments:
Post a Comment